Medical Nutrition Therapy is important in preventing diabetes, managing existing diabetes and preventing the rate of development of diabetes complications. Medical Nutrition Therapy is also an integral component of diabetes self-management education.
There is a specific meal plan for every medical disorder which tells how much and what kinds of food you can choose to eat at meals and snack times. The good meal plan should fit in with your schedule and eating habits. Our meal plan includes the plate method, carb counting and glycemic index.
At Primus Hospital in Nigeria we recommend this therapy to make people aware about various sufferings from diabetes. We also make the health care providers aware of beneficial nutrition interventions. This requires the use of the best available scientific evidence while taking into account treatment goals, strategies to attain such goals, and changes individuals with diabetes are willing and able to make.
Healthy eating includes eating a wide variety of foods including vegetables, whole grains, fruits, non-fat dairy products, beans, lean meats, poultry, fish etc. We are the Best Diet Nutrition Hospital in Nigeria.
If you're already eating plenty of foods that lower cholesterol naturally, keep up the good work as switching to breakfast that contain two servings of oats can lower LDL or bad cholesterol by 5.3% in only 6 weeks. Beta-glucan, a substance in oats absorbs LDL, which your body then excretes.
Tempranillo red grapes which are used to make red wine are an example of the fruit which actually lower cholesterol levels. The LDL levels were reduced by 9% in individuals who consumed Red wine. Try black, kidney or pinto beans each supplies about one-third of your daily fiber needs. Beans are another healthy product which reduces the LDL levels.
We also recommend you to change your diet, stop smoking and do regular exercising, which will help you to prevent developing high cholesterol. The dietitians also recommend cutting down on meals such as meat, sausages and pies. You are told to avoid intake of butter, ghee and lard, cream, soured cream and ice cream. The milk chocolate, cakes and biscuits are also not healthy as they have saturated fats and can increase cholesterol levels.
No comments:
Post a Comment